A lot of worldwide attention has recently gone towards the use of coconut oil. Whether for a diet or for your beauty regimen, coconut oil can be useful in so many ways. Here are 10 easy ways that you can use it at home.
How to use coconut oil- Eat It This is perhaps the most obvious use, but very important nonetheless! Coconut oil is fast becoming one of the most highly regarded health foods due to its numerous health benefits such as it's antibacterial properties, immune-enhancing, weight management & antifungal qualities. Here is how you can consume coconut oil in the right way
Make coconut oil an ingredient of a breakfast smoothie for optimum start of the day
Mixing a tablespoon through warm porridge.
It makes a lovely spread for bread and crackers
You can also add coconut oil to your favorite curry and stir-fry recipes
Try roasting vegetables in coconut oil and you will start loving it
You can even use coconut oil in place of butter for your baking recipes
Coconut oil is a natural skin elixir- Moisturising Use When it comes to skin, coconut oil really does work like a natural elixir. In order to protect and cleanse the skin, anti-bacterial and anti-microbial properties of coconut oil are simply wonderful. Once applied it doesn't look greasy on skin. This oil works as a face lotion, anti-wrinkle cream, and massage lotion. In short you are getting more for your money!
Hair Mask Usage When used as a hair mask, coconut oil can do wonders for replenishing hair. Apply a mask for at least twenty minutes and then wash it off and see the results. This is a perfect remedy for smooth and shiny hair.
Use as a Makeup Remover This is a simple way to cleanse your face of makeup. Just dab some coconut oil in a cotton pad and rub over face and even eyes.
Use to Heal Insect Bites and Other Cuts Coconut oil used over cuts and scrapes can protect the wound from bacteria and dust. It can also be used to reduce itching after insect bites. Coconut oil is also said to speed up the healing process.
Coconut Oil Foot Bath If you want a foot bath made from this oil, add about three tablespoons of melted coconut oil in warm footbath. Add some essential oils of choice and coconut milk to enrich this rejuvenating foot soak. The presence of coconut oil in footbath fights fungal infections because of presence of lauric acid.
Use as a Body Scrub Mix some sea salt with your coconut oil and use it as a scrub for the body. You will love the way your skin feels afterwards!
How to use coconut oil- Eat It This is perhaps the most obvious use, but very important nonetheless! Coconut oil is fast becoming one of the most highly regarded health foods due to its numerous health benefits such as it's antibacterial properties, immune-enhancing, weight management & antifungal qualities. Here is how you can consume coconut oil in the right way
Make coconut oil an ingredient of a breakfast smoothie for optimum start of the day
Mixing a tablespoon through warm porridge.
It makes a lovely spread for bread and crackers
You can also add coconut oil to your favorite curry and stir-fry recipes
Try roasting vegetables in coconut oil and you will start loving it
You can even use coconut oil in place of butter for your baking recipes
Coconut oil is a natural skin elixir- Moisturising Use When it comes to skin, coconut oil really does work like a natural elixir. In order to protect and cleanse the skin, anti-bacterial and anti-microbial properties of coconut oil are simply wonderful. Once applied it doesn't look greasy on skin. This oil works as a face lotion, anti-wrinkle cream, and massage lotion. In short you are getting more for your money!
Hair Mask Usage When used as a hair mask, coconut oil can do wonders for replenishing hair. Apply a mask for at least twenty minutes and then wash it off and see the results. This is a perfect remedy for smooth and shiny hair.
Use as a Makeup Remover This is a simple way to cleanse your face of makeup. Just dab some coconut oil in a cotton pad and rub over face and even eyes.
Use to Heal Insect Bites and Other Cuts Coconut oil used over cuts and scrapes can protect the wound from bacteria and dust. It can also be used to reduce itching after insect bites. Coconut oil is also said to speed up the healing process.
Coconut Oil Foot Bath If you want a foot bath made from this oil, add about three tablespoons of melted coconut oil in warm footbath. Add some essential oils of choice and coconut milk to enrich this rejuvenating foot soak. The presence of coconut oil in footbath fights fungal infections because of presence of lauric acid.
Use as a Body Scrub Mix some sea salt with your coconut oil and use it as a scrub for the body. You will love the way your skin feels afterwards!
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