Overcome Your Anxiety with Effective Public Speaking Tips

By Zoe Smith


How are you when speaking in front of an audience? Are you comfortable and articulate-or do you find yourself stumbling all over yourself when you open your mouth in front of people? I have many friends who have had almost crippling public speaking anxiety. The good news is it can be overcome. Yes, you do not have to spend sleepless nights anymore worrying about each time you need to face people. Here are great public speaking tips you can use to help you in the future.

1. More often than not, we will have ample time to prepare before giving a speech. Gather every bit of material you can on the topic needed and study like crazy. You don't need to incorporate every trivia you got, but you must make sure that you know as much as you can about what you are speaking about. When you are confident on your expertise or knowledge of something, it will significantly ease the anxiety you are feeling.

When you are confident in what you know, you will be a lot less anxious. Keep in mind that being prepared is only one part of it. Even if you have all these great info in front of you, don't read it word for word. Speak from your heart. This is what will attract people to listen to what you are saying and make you an effective public speaker.

2. If you are giving a power point presentation, do not give a boring bullet point presentation. Make it interesting. Incorporate compelling visuals, images, videos or sound bites. You will lose people's attention fast if you use slides and just read the bullet points. A short and concise presentation with suitable illustrations is the best.

3. Now, some people will still feel the cold claws of public speaking anxiety in the pit of their stomachs even if they have prepared and a fantastic presentation in waiting to be shown. The scariest time is 1 minute before you are to speak so before the fear even hits you, take deep and relaxing breaths. Replay your speech in your mind and envision your audience responding well to it.

4. It's always good to find at least one friendly face in the audience. If you don't have anybody with you-then look for someone who seems genuinely interested in what you are saying and direct your talk to him or her when the rest of the crowd is less than engaged. Even if one person was helped by what you have said, it has all been worth it.

5. If you want a successful talk, then engage your audience. Make your stories relatable or ask questions intermittently. Allow them to participate and make it seem like you are all friends simply having a good time. This not only dispels your own nervousness but the more positive the experience you leave your audience, the better they will remember what you have said.

Every single person has something that somebody else needs to hear-don't let a few shaking knees and sweaty palms get in the way of this wonderful opportunity to help somebody's life be better. Employ these super useful public speaking tips and be the person we all know you can be today.




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