Glutathione is an essential substance for many processes of the human body. It is produced by the liver, using three amino acids as source material. Called the building blocks of protein, amino acids are used in many ways in our metabolic process. Glutathione works as an antioxidant and a detoxifier throughout our bodies, and good health cannot be maintained if this compound is deficient.
The supplies of this substance in the body are found mainly in the liver, where it aids in that organ's detoxifying functions. However, it is also present in the bloodstream, where it appears to help break down oxidized fats. These fats can clog arteries and have other detrimental effects on tissues and organs. In the intestines, glutathione aids in carbohydrate digestion. Throughout the body, it destroys harmful free radicals that accelerate the aging process and contribute to disease and chronic conditions.
Although all of us need this important nutrient, those who smoke or drink excessive amounts of alcohol will benefit the most. Glutathione appears to protect the lungs from harmful chemicals in tobacco smoke. It also seems to protect liver cells from damage by alcohol.
A deficiency of this substance is quickly revealed by the nervous system. People with a deficiency suffer from tremors, mental disorders, a loss of balance, and lack of coordination. Internal damage is found in many vital organs when the supply of the essential compound is inadequate.
As people age, their levels of the Glutathione decrease. It is not known whether this is because less of it is produced or whether more is required. Aging of both mind and body is accelerated by low levels of this substance. Therefore, it is sometimes called the most important antioxidant of them all, even more so than vitamin C. Research continues to be done on the workings of our bodies and how the many different nutrients work both alone and together.
This nutrient is sold in capsule form. It can also be found in amino acid formulas and liquid proteins. However, since it is not ingested in food but rather produced by the body, some health advisers feel that oral supplementation may not be effective. The studies that will answer this question have not been completed. Many experts advocate instead the supplementation of the three amino acids that are used in the production of the compound.
Cysteine, glutamic acid, and glycine are the components of the 'master antioxidant'. Although these true amino acids are found in food, they are affected by the heat of cooking and by processing. Supplementing these building blocks might be the best way to insure your body has what it needs to maintain and restore health.
Glutathione is necessary for life and health. However, it should not be taken without the advice of a trained practitioner or without comprehensive study of the role of amino acids in our bodies. There are special forms of these important nutrients that have been clinically tested and found to be superior. There is a lot of information on this subject; just be sure it comes from a reputable source.
The supplies of this substance in the body are found mainly in the liver, where it aids in that organ's detoxifying functions. However, it is also present in the bloodstream, where it appears to help break down oxidized fats. These fats can clog arteries and have other detrimental effects on tissues and organs. In the intestines, glutathione aids in carbohydrate digestion. Throughout the body, it destroys harmful free radicals that accelerate the aging process and contribute to disease and chronic conditions.
Although all of us need this important nutrient, those who smoke or drink excessive amounts of alcohol will benefit the most. Glutathione appears to protect the lungs from harmful chemicals in tobacco smoke. It also seems to protect liver cells from damage by alcohol.
A deficiency of this substance is quickly revealed by the nervous system. People with a deficiency suffer from tremors, mental disorders, a loss of balance, and lack of coordination. Internal damage is found in many vital organs when the supply of the essential compound is inadequate.
As people age, their levels of the Glutathione decrease. It is not known whether this is because less of it is produced or whether more is required. Aging of both mind and body is accelerated by low levels of this substance. Therefore, it is sometimes called the most important antioxidant of them all, even more so than vitamin C. Research continues to be done on the workings of our bodies and how the many different nutrients work both alone and together.
This nutrient is sold in capsule form. It can also be found in amino acid formulas and liquid proteins. However, since it is not ingested in food but rather produced by the body, some health advisers feel that oral supplementation may not be effective. The studies that will answer this question have not been completed. Many experts advocate instead the supplementation of the three amino acids that are used in the production of the compound.
Cysteine, glutamic acid, and glycine are the components of the 'master antioxidant'. Although these true amino acids are found in food, they are affected by the heat of cooking and by processing. Supplementing these building blocks might be the best way to insure your body has what it needs to maintain and restore health.
Glutathione is necessary for life and health. However, it should not be taken without the advice of a trained practitioner or without comprehensive study of the role of amino acids in our bodies. There are special forms of these important nutrients that have been clinically tested and found to be superior. There is a lot of information on this subject; just be sure it comes from a reputable source.
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