Memory Improvement Techniques And Tips

By Zoe Smith


Do you always forget where you put your car keys? Maybe your friend gave you a suitable keychain that makes it impossible for you to lose them-do you forget which side of the mall you parked your car again? I know someone who reported her car stolen but actually, she just forgot that she parked it on the other end of the building. Forgetfulness make for embarrassing and entertaining stories for sure-but not at the moment. Eliminate frustration with these helpful memory improvement techniques today.

While a few people are born with a lower IQ, the majority of us have a good working brain sitting squarely on our shoulders. Many times we need to just exercise our mental muscles, or we need to find the right tools in developing our minds. For some, thinking is too boring and reminds them too much of school. The people who think this are the stupid ones. You can have a much better life when you learn how to concentrate and have a sharper memory.

You have taken the first step simply by visiting this website and being willing to learn more about what it takes to improve your memory. What do you need to study about? Do you need to memorize a speech, do a report or learn a special subject? Or do you just want to not keep forgetting things? Remember that when you want to do something instead of being obligated to do so-learning about it becomes easier and faster.

OK, it makes sense-an interesting topic is easier to learn about. But what if the said topic is super boring? Then make it interesting! Your imagination is a marvelous tool in learning things. Use pictures and images that are outrageous and hilarious to you. Use vivid characteristics that are pleasant, clear, specific and very personal to you. It will make it remembering a much simpler task.

There are about 60-65% of people who are visual learners. This group of people will find diagrams, colorful pictures, charts and illustrations to be most useful in helping them retain information. On the other hand, auditory learners find listening to the spoken word more effective. Codes and various mnemonic devices can be useful for remembering simple things.

When you teach somebody what you just learned, you retain 70% of the information. If you want to improve on that, show somebody what you learned. It is one of the best memory improvement techniques some successful people utilize because it will help you keep 90% of your memory of it.

Another important factor in improving your memory is a good diet and healthy lifestyle. You cannot properly function if your mind is foggy with sleep. There are also vitamins and supplements that are beneficial in enhancing your brain function. If all else fails, there are safe and effective alternative medical treatments for memory problems that you can use.

Enjoy a more productive life when you make an effort to improve yourself by developing yourself mentally, emotionally, physically and spiritually. You can have it all-start living right today!




About the Author:



Aucun commentaire:

Enregistrer un commentaire