How The CMHA Is Transforming Stigma(Tm)

By Mike Veny


In 2013, I had the honor of speaking at a youth mental health summit for the Canadian Mental Health Association's (CMHA) Halton-Region Branch. I also facilitated an interactive team building event (drumming) with the staff during Mental Health Week (the first week in May). Through working with this incredible organization, I learned so much about the state of mental health in Canada, the philosophy of the Canadian Mental Health Association, and the different branches.

According to the Canadian Mental Health Association, "Almost one half (49%) of those who feel they have suffered from depression or anxiety have never gone to see a doctor about this problem." In addition, "Stigma or discrimination attached to mental illnesses presents a serious barrier, not only to diagnosis and treatment but also to acceptance in the community." 20 percent of Canadians will struggle with a mental illness, 8 percent will be diagnosed with depression and 1 percent will battle bipolar disorder, more popularly known as "manic depression."

Beginning in 1918, the CMHA is one of Canada's oldest volunteer organizations. With a combined total of 10,000 volunteers, the CMHA has a positive impact on the lives of 100,000 people in 120 communities. The CMHA's advocates sound mental health for everyone. They support recovery and resiliency through advocacy, education, research, and service.

You can find Canadian Mental Health Association branches in Calgary, Edmonton, Ottawa, Ontario, Winnipeg, BC, Peel, Hamilton, Kitchener, Vancouver, Niagra, Barrie, Durham, London, Sudbury, Kelowna, York Region, and over 100 locations throughout Canada. Each branch is an independent legal entity, with a Board of Directors, funding sources, and mental health services that cater to the unique needs of the community.

The Canadian Mental Health Association is a truly progressive organization. I am excited to see the strides forward that the CMHA takes in helping people who struggle with mental illness and ending stigma. Canada is my neighbor. I care about the well-being of my neighbor.




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