In our normal every day lives we often use sounds for daily affirmations without even realizing that this is what we're doing! In the car you may have your favourite track playing on the stereo. Even though it's music, it's still sound even though it's been formed into a structure that we identify as music.The essential thing is that we are using the sounds to help us feel good. It's a trigger to give us that boost of euphoria we need in order to face the day. It can lift us from the lowest mood to the highest peak of exhilaration, depending on exactly what fires our own emotions. Hence some people get a great thrill jumping about and listening to heavy metal - while the neighbour next door could be burying into the pillow at the constant thump, thump, thump of the drums. My father used to cry tears of joy listening to Messiaen's organ music while I used to cry tears of pain.
Affirmations are powerful so you must remember to use your words carefully. Choose words that are in complete alignment with you and what you want, choose only positive phrases and affirm them in the here and now by using words such as "I am" and "I have".
To reinforce positive words, we use as affirmations we can use them against a backdrop of music or sounds that have a positive effect on us. For some it will be Beethoven's powerful music. Others will prefer the dulcet tones of Enya. Still more will want to relax to the sound of waves lapping on the shore.
One of the most powerful experiences in my life has been to work with Tibetan singing bowls. I have seen these in action in Nepal and been deeply moved by the response to them and the experience of coming into contact with their deep vibrations and tones. For me, this is one of the most magical sounds there can be, reaching out from across the millennia with healing energy - essentially because of their beautiful sounds.
Men are expected, by most people, to be strong and commanding in virtually all aspects of their life. Have you ever wondered how some of these men seem to stand out among their peers? The use of positive daily affirmations is the most likely reason for this. By using and practicing these affirmation tips, men in today's society are more in control of everything around them. Here are some tips to help make positive daily affirmations work for any man that you may know.
The appearance of being in control is something the people around you will look for in a man. Tailoring your positive daily affirmations to suit this end will go a long way toward achieving this goal. You will want to tell yourself that you are in control of what goes on around you. It is important to remember that not everything will always be in your control however. In cases like that, you will want to remind yourself that things that are out of your control will still not bring you down. This is the first step in controlling your environment.
Everything we think, everything we say, is an affirmation. Whether conscious or not, we are continually analyzing our existence. The way we think about ourselves and our lives shapes the way that we respond and react to the environment around us. If we tell ourselves we hate our job we'll spend so much time focusing on that, we will fail to notice things such as we have friends we work with, the great employee care our company offers and career advancement opportunities. Conversely, if we were to tell ourselves we loved our job we would smile more at work, be more productive and excited about our work and network and make more connections that could lead to a coveted promotion.
An important fact to note is that positive daily affirmations, in and of them selves, do not make you a lot of money, or make you physically look better by offering you plastic surgery. Instead, affirmations change the way you view the things around you in order to make you see that you are as your mind says you are. If you have less than $100 in your bank account, but are scraping by, paying your bills, and generally surviving, you can program your mind to see this as being wealthy. Obviously, by most people's standards, you aren't rich at all. Because you have been saying in your positive daily affirmations that you are rich and comfortable, your mind sees it that way though. You see that overall, you are happy with the situation you may be in. This is why some people who have less money will often seem more positive about their life than someone with a lot of money already.
Daily affirmations are available in many places (online, in books), but the more personal they are, the more effective they will be. This is why we encourage you to write your own. It's easier than you might think. First, grab a paper and a pen. Write down what you are unhappy with, or what you would like to change in your life. Then, write in present tense what would make you happy. This might look something like, "I hate being broke," and then, "I am financially secure and happy." If you have trouble with this, start simple and short. You can always edit your statement later on to be more specific. "I am happy," is a fine beginning.
Now that you have your affirmation, you need to use it. You'll want to make positive thinking a part of your daily routine. Try to do this first thing in the morning, and then throughout the day if you find your negative thoughts are creeping back in. Look at yourself in the mirror. Be convincing, be enthusiastic, and make yourself believe what you are saying. Keep a paper with your positive statements on it with you at all times. Take it out and read it to yourself if you need to. Don't feel silly. Remember that you have the power to change your life, and positive daily affirmations can be the first step in a great journey.
Affirmations are powerful so you must remember to use your words carefully. Choose words that are in complete alignment with you and what you want, choose only positive phrases and affirm them in the here and now by using words such as "I am" and "I have".
To reinforce positive words, we use as affirmations we can use them against a backdrop of music or sounds that have a positive effect on us. For some it will be Beethoven's powerful music. Others will prefer the dulcet tones of Enya. Still more will want to relax to the sound of waves lapping on the shore.
One of the most powerful experiences in my life has been to work with Tibetan singing bowls. I have seen these in action in Nepal and been deeply moved by the response to them and the experience of coming into contact with their deep vibrations and tones. For me, this is one of the most magical sounds there can be, reaching out from across the millennia with healing energy - essentially because of their beautiful sounds.
Men are expected, by most people, to be strong and commanding in virtually all aspects of their life. Have you ever wondered how some of these men seem to stand out among their peers? The use of positive daily affirmations is the most likely reason for this. By using and practicing these affirmation tips, men in today's society are more in control of everything around them. Here are some tips to help make positive daily affirmations work for any man that you may know.
The appearance of being in control is something the people around you will look for in a man. Tailoring your positive daily affirmations to suit this end will go a long way toward achieving this goal. You will want to tell yourself that you are in control of what goes on around you. It is important to remember that not everything will always be in your control however. In cases like that, you will want to remind yourself that things that are out of your control will still not bring you down. This is the first step in controlling your environment.
Everything we think, everything we say, is an affirmation. Whether conscious or not, we are continually analyzing our existence. The way we think about ourselves and our lives shapes the way that we respond and react to the environment around us. If we tell ourselves we hate our job we'll spend so much time focusing on that, we will fail to notice things such as we have friends we work with, the great employee care our company offers and career advancement opportunities. Conversely, if we were to tell ourselves we loved our job we would smile more at work, be more productive and excited about our work and network and make more connections that could lead to a coveted promotion.
An important fact to note is that positive daily affirmations, in and of them selves, do not make you a lot of money, or make you physically look better by offering you plastic surgery. Instead, affirmations change the way you view the things around you in order to make you see that you are as your mind says you are. If you have less than $100 in your bank account, but are scraping by, paying your bills, and generally surviving, you can program your mind to see this as being wealthy. Obviously, by most people's standards, you aren't rich at all. Because you have been saying in your positive daily affirmations that you are rich and comfortable, your mind sees it that way though. You see that overall, you are happy with the situation you may be in. This is why some people who have less money will often seem more positive about their life than someone with a lot of money already.
Daily affirmations are available in many places (online, in books), but the more personal they are, the more effective they will be. This is why we encourage you to write your own. It's easier than you might think. First, grab a paper and a pen. Write down what you are unhappy with, or what you would like to change in your life. Then, write in present tense what would make you happy. This might look something like, "I hate being broke," and then, "I am financially secure and happy." If you have trouble with this, start simple and short. You can always edit your statement later on to be more specific. "I am happy," is a fine beginning.
Now that you have your affirmation, you need to use it. You'll want to make positive thinking a part of your daily routine. Try to do this first thing in the morning, and then throughout the day if you find your negative thoughts are creeping back in. Look at yourself in the mirror. Be convincing, be enthusiastic, and make yourself believe what you are saying. Keep a paper with your positive statements on it with you at all times. Take it out and read it to yourself if you need to. Don't feel silly. Remember that you have the power to change your life, and positive daily affirmations can be the first step in a great journey.
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