Information On Family Therapy Port Charlotte Fl Residents Should Know

By Allyson Whitley


Family therapy is a form of psychotherapy that seeks to resolve conflicts in the family unit. It is especially useful when there are relationship problems or when one of the members has a mental health problem that is either caused or aggravated by a poor family relationship. There are a number of facts on family therapy Port Charlotte fl residents may wish to know if intending to use this form of treatment.

A typical session lasts just under one hour. The therapy is only done in the short term. All the sessions should be given within six months. If no positive response is seen within this period of time, other forms of treatment should be considered. It is not mandatory for all the members to attend the session at the same time. An arrangement can be made for different members to be with the therapist at different times.

Treatment of a mental condition or an addiction may be done alongside the therapy so as to improve the response. Members in the unit are advised on the kind of behavioural modifications they need to make so as to be able to cope with the mental problem affecting one of them. This also aims at creating a favourable environment that will help the affected individual recover faster.

In a typical session, members are allowed to interact with each other in the presence of the therapist. The strengths and weaknesses of each of the members and the whole unit as a whole are analysed and possible causes of conflicts are identified. At the end of the session, possible solutions are generated by the whole group.

The occurrence of a major life event in the life of an individual may cause a mental disorder. On many occasions, this event affects all or several members of a family and as such counselling should be done to all of them or those that are affected. Post-traumatic stress disorder is a common cause of mental illness that follows a major event affecting an individual directly. Other possible life events include death of loved ones, loss of income, major diseases and so on.

The number of sessions is widely variable and depends on the extent of the problem, the cooperation that exists. The therapist and the members need to create goals that will be achieved after a given period of time. The progress should be assesses periodically to see if the treatment is working.

Some of the conditions that may benefit from this form of treatment include alcohol dependence, schizophrenia, eating disorders, sleeping disorders and depression. It is important to emphasize that the therapy is not effective for these conditions when used on its own and there is need to use other treatments as well. The therapist should work closely with the physician so that any underlying medical conditions can be identified and treated.

If they intend to have family therapy Port Charlotte fl residents need to know that there are a number of challenges that may come about. For example, if done by an inexperienced counsellor, the problems may progress to be even more complex. In addition, the treatment may fail to be effective if stopped too soon.




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