Attention Deficit Hyperactivity Disorder (ADHD) is a term many parents and educators are familiar with. This condition affects people of all ages, but it is especially noticed when children begin to attend school. Many schoolchildren are placed on medication that is designed to help them with focus and self-control. However, parents often choose to follow holistic ADHD treatment in New York City and other areas.
Faulty nerve connection in the brain is said to cause this disorder, but many people believe that outward factors are to blame. In other words, ADHD kids are made, not born. Children who cannot focus are asked to sit still, be quiet, and learn the Three R's - and many of them simply can't do it. This causes disruption in the classroom and frustration for both teachers and students.
Holistic medicine seeks to pinpoint the cause of illness, rather than treating the symptoms of it. The practice looks at mental, emotional, spiritual, social, and environmental factors, as well as physical problems and manifestations. Children may be reacting to issues the teacher knows nothing about, like stress at home or problems interacting with peers. Environmental factors can include lead paint toxicity, for instance, while emotional imbalance could stem from abuse, fears of divorce, or grief over the loss of a parent. Physical reasons could include vitamin or mineral shortages or food allergies.
Drugs can produce artificial calm, but they have side effects, not the least of which is a reduced ability to learn or to interact well with peers. Even conventional doctors are beginning to recommend stress-reducing techniques, supplements, and dietary restrictions. The best approach might include a variety of alternative methods.
It's interesting that, although much research pooh poohs dietary causes, mothers of ADHD children swear that elimination of certain foods works wonders. For instance, such mother's have learned that allowing their children to consume sugary, high-carbohydrate snacks sets off hyperactivity. They may ask teachers to avoid rewards of candy or special occasions like birthday parties with cake and ice cream at school without advance notice. Then they can provide an acceptable alternative for their kids, so they can participate without harm.
There's not a lot of research to back up negative reactions to food additives, but millions of mothers firmly believe they are among the culprits of this disorder. These mothers are convinced that artificial preservatives, flavors, and colors contribute to poor concentration and hyperactivity. Many processed foods, candies, and desserts are loaded with these additives. Informed parents try to give their children plenty of good protein, whole-grain products, and fresh vegetables, and replace sodas with pure water. Additives, as well as certain foods, can trigger allergies that result in hyperactivity.
Supplements have been shown to be helpful. Omega-3 fatty acids, which are hard to obtain in western diets, have shown to be so helpful that many doctors now recommend them for their patients. These are naturally present in cold-water, wild-caught fish (farming reduces the levels and warmer waters hold more pollutants), good oils like organic olive and flax, and nuts. However, taking a daily dose in pill or liquid form is an easy way to ensure dietary sufficiency.
Low-levels of zinc and magnesium are common in attention-deficit disorder. When magnesium is low, people have even more trouble coping with stress and may not get enough quality sleep. Limiting screen time spent in front of television and computers is important, as is making sure kids get a lot of fun physical activity. All of these things are combined in a natural approach to treating ADHD.
Faulty nerve connection in the brain is said to cause this disorder, but many people believe that outward factors are to blame. In other words, ADHD kids are made, not born. Children who cannot focus are asked to sit still, be quiet, and learn the Three R's - and many of them simply can't do it. This causes disruption in the classroom and frustration for both teachers and students.
Holistic medicine seeks to pinpoint the cause of illness, rather than treating the symptoms of it. The practice looks at mental, emotional, spiritual, social, and environmental factors, as well as physical problems and manifestations. Children may be reacting to issues the teacher knows nothing about, like stress at home or problems interacting with peers. Environmental factors can include lead paint toxicity, for instance, while emotional imbalance could stem from abuse, fears of divorce, or grief over the loss of a parent. Physical reasons could include vitamin or mineral shortages or food allergies.
Drugs can produce artificial calm, but they have side effects, not the least of which is a reduced ability to learn or to interact well with peers. Even conventional doctors are beginning to recommend stress-reducing techniques, supplements, and dietary restrictions. The best approach might include a variety of alternative methods.
It's interesting that, although much research pooh poohs dietary causes, mothers of ADHD children swear that elimination of certain foods works wonders. For instance, such mother's have learned that allowing their children to consume sugary, high-carbohydrate snacks sets off hyperactivity. They may ask teachers to avoid rewards of candy or special occasions like birthday parties with cake and ice cream at school without advance notice. Then they can provide an acceptable alternative for their kids, so they can participate without harm.
There's not a lot of research to back up negative reactions to food additives, but millions of mothers firmly believe they are among the culprits of this disorder. These mothers are convinced that artificial preservatives, flavors, and colors contribute to poor concentration and hyperactivity. Many processed foods, candies, and desserts are loaded with these additives. Informed parents try to give their children plenty of good protein, whole-grain products, and fresh vegetables, and replace sodas with pure water. Additives, as well as certain foods, can trigger allergies that result in hyperactivity.
Supplements have been shown to be helpful. Omega-3 fatty acids, which are hard to obtain in western diets, have shown to be so helpful that many doctors now recommend them for their patients. These are naturally present in cold-water, wild-caught fish (farming reduces the levels and warmer waters hold more pollutants), good oils like organic olive and flax, and nuts. However, taking a daily dose in pill or liquid form is an easy way to ensure dietary sufficiency.
Low-levels of zinc and magnesium are common in attention-deficit disorder. When magnesium is low, people have even more trouble coping with stress and may not get enough quality sleep. Limiting screen time spent in front of television and computers is important, as is making sure kids get a lot of fun physical activity. All of these things are combined in a natural approach to treating ADHD.
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