All About A Self Hypnosis Video

By Michael Corrano


If one would research on self hypnosis, one of the methods that would pop out would be the self hypnosis video method. Now this is one of the most effective methods simply because this one would already contain the message and the visuals that would already suggest the message into the head of the person. Now what this type of video clip does is that it would open the minds of viewers to suggestions.

Now basically, these videos are actually made up of just two elements namely the message and the visuals. Now when one would start the video, he would notice that there is a soothing voice in the background trying to give messages to the viewer. Also, there are some moving colors and shapes that would somewhat grab the attention of the viewers.

The very first thing to take note of here is the voice that is talking. During the beginning of the clip, the voice would be telling the viewer to relax and concentrate on the movement of the shapes or the patterns that would be moving around in the clip. After a few minutes, the voice would be suggesting some messages to the viewers.

Of course one also has to pay attention to the visuals because it is also very important. Now there are different shapes that would be moving around with different colors. Now this is actually the case because the movements would be the ones that would make the viewer focus.

Now take note that these colors are moving around and also the shapes. They are moving at a specific rate and at a specific movement which is designed like this so that the viewer will be in a trance. It is once the person is in a trance that he will be susceptible to the messages.

Coupled with the soothing voice, these videos are aimed to make people relax in the trance like state. Now in this relaxed state, the voice will be sending the messages to the one watching. The messages will be fed right away to the subconscious brain which will make the viewer think that he himself was the one who came up with the idea.

Now if one is a skeptic, then it will most likely not work on him. Since he is a skeptic, it just means that there is resistance in his mind. If there is a resisting force in his mind, nothing will happen because he is already blocking the message before he even starts.




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