Self Discovery Coach, Steps To Discovering Self

By Roger Stewart


There is no denying that each person is on a journey. There are people who think they got it in life only to realize that they are miles off the track. A self discovery coach helps you to be more conscious and aware of self and therefore actualize your potential. Coaching brings out the best in you as opposed to adding something to your life. What are the stages you take towards this awareness?

Be ready to face your demon! This is one of the most uncomfortable elements of enhancing your awareness. You must confront the weaknesses and the issues that bring you down. This opens up to the real you and enables you to drop the negative personality you might have created. Deal with your bitterness and other aspects that draw you back. It frees your being to focus on the positives in your life.

Appreciate your areas of strength. You are not all about weaknesses and failures. There are abilities that can bring you a lot of honor. Appreciate these abilities and embrace them by allowing them to define you. This helps to take focus away from your negative life. It creates a more enjoyable positive attitude. You become an inspiration to other people and find reasons to be excited about life.

Find your purpose in life. Purpose is a difficult proposition but it will transform your life. Purpose means the reason for your existence. It helps you to align your energies, thoughts and actions. You stop wondering aimlessly and begin to focus on a few and meaningful goals. Develop a list of your physical, emotional, mental and even spiritual goals. Put all your efforts towards achieving these goals.

Have a set of core values to follow. This refers to principles that guide daily activities and interactions with people. You commit to keep these values at all cost and allow them to define who you are. They set the standards that you are willing to live by. Some of the core values you should consider include honesty, love, loyalty, diligence and kindness, among others.

Find inspiration around you. The reality is that actualizing your potential will only happen when you utilize the resources around you. This is why your inspiration must also be from the things or environment that surrounds you. While you should desire bigger things, you will only achieve them by working with what is already available. The environment around you must leave you relaxed and motivated to pursue the goals you desire.

Create time alone. This remains one of the most difficult elements in life. Time alone helps you to build a stronger you compared to depending on other people. Friend, relatives and even family are considered as noise. They deny you the chance to see yourself as you are. When you spend time alone, it is easier to discover who you are and use that to impact the world.

Monitor your growth and progress. This happens through journaling. Keep a journal of your physical, emotional and social status on regular basis. You can discover the things that make you happy and those that piss you off. This is an opportunity to change what can be changed and adjust to what cannot. It makes you a master of your environment and interactions.




About the Author:



Aucun commentaire:

Enregistrer un commentaire