Tips On Teen Counseling Santa Rosa CA

By Catherine Butler


Teenage years happen to be among the most challenging and stressful for parents and teens alike. At this age, teenagers face lots of pressure as they try to configure what is going on in their lives. This is why they need to get counseled to deal with such problems in the best way possible. Parents are advised to be keen to notice any strange behaviors in their teens that might require help. When considering teen counseling Santa Rosa CA parents ought to know how to go about it.

There are a number of instances in which counseling is needed. Divorce or separation can weigh down on teens in a serious way and they will need to be talked to. They are likely to struggle with challenges that are related to not having both parents staying together. They my develop emotions like guilt, regret or anger. Bereavement is also serious and might leave teenagers traumatized. This is more so if the person was close to them.

Bullying can be very damaging because it might even go unnoticed. If a parent thinks their son or daughter is getting bullied, they should try talk to them about it. If possible, they can contact the school. Through being counseled, they are able to re-build their self-esteem and resilience. Similarly, a child may be having stress at school because of exams or their general academic life. Teens tend to worry about consequences of not doing well.

Some of the struggles faced by teens are normal because they are part of growth. These include going through change in identity, dealing with peers and developing different moods and interests. Parents are supposed to exercise a great deal of patience when dealing with them during such times. This is the best way to make teens open up and share whatever struggles they have.

There are useful tips that helps when counseling teens. One of the main things one should note is that counselors need to listen and reflect. In many cases when one is approached by a teen, they at once feel they have words of wisdom that they need to impart. This can be counterproductive. You need to carefully listen to them as they tell you what the problem is. This is followed by reflection before coming up with what you think is the best way out.

Teens must never be judged as they undergo counseling. As a matter of fact, they will easily know when they are being judged and this will negatively affect the sessions. They will most likely keep quiet or fail to open up as they might have wanted. They should be assured that the issues at hand are normal and they are able to cope.

Counselors should not over-identify. One of the mistakes people make is trying to match their experience as a way of gaining credibility. This will probably jeopardize the counseling. If you have a similar experience, they should not know the whole story. It just suffices to tell them you have had a similar experience.

Small talk can be of a lot of help. It will be important to find little stuff to talk to teens about. It might be about their interests, schedules or what is going on in their lives at the time. The talk instills a sense of comfort and ease in them.




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