Important Information Concerning Color Meditation

By Ronald Harris


The reliance on colors in meditation is usually termed as color yoga. The therapy entails focus being given to various colors in the intelligent body that are sacred and which correspond to certain points in the physical body. As a result, color meditation plays significant roles of providing balance, healing, as well as cleansing to the spiritual, mental, vital, emotional and physical levels in a person. Also, meditation via colors aids in the achievement of concentration and visualization abilities.

Essentially, meditation can be utilized to attain numerous things. For example, it can be employed to raise the capability to lessen stress, grow spiritually, link with your true-self, creative inspiration as well as for healing purposes. Meditations in self-healing are potentially powerful. This is due to the fact that numerous individuals who apply this therapy can overcome dysfunction, illnesses, and pain.

Practitioners of this therapy suggest that humans not only comprise of physical bodies but also, they are multidimensional creatures with an inner spirit, emotional, mental as well as vital body. The experts believe that the energy within these bodies becomes delicate from the physical to the spiritual. Likewise, they believe that diseases and sicknesses come about because of the disharmony within any of the energy bodies. When the energies are not harmonized, the diseases enter and affect the heavier bodies. The diseases are subsequently manifested within the physical bodies in the form of physical diseases.

Ideally, there are various colors utilized in meditation therapies. Though colors are resultant from different wavelengths and vibrations of light, they remain assistive in healing practices. Nonetheless, every color possesses different effects on the body, emotions, and mind. For example, they may be utilized in raising your spirits, spiritual healing and in improving appetite.

The red color, for instance, is used to break up anger, aggression, and selfishness. This results in courage, excitement, anticipation, and excitement. This is the warmest of all the colors and is an element of fire. As a result, it increases vitality, circulation, warmth, and energy in your tissues. Again, it tones and stimulates your nervous system. It can be used when you feel detached, lost, or depressed or when you have gastrointestinal problems.

On the other hand, violet destroys frustration, the lack of self-worth as well as criticism. Rather, it enforces intuition, self -worth, as well as responsibility. Violet is employed for treating chronic mental conditions as well for spiritual detachment.

Yellow is used in breaking up criticism, inability to appreciate life and judgment. Consequently, it enforces newness, optimism, and joy. Yellow can also be utilized when experiencing body weakness, stomach problems or feelings of incompleteness.

Usually, when you meditate with blue, you encourage trust and decisiveness within your life. Moreover, it leads to the destruction of weak willed or easily led characteristics. Typically, the blue ray is the best antiseptic and is a cooling and calming color. Consequently, it can be utilized to treat sore throats or heart burns. Also, it can be employed when you have an issue conveying your thoughts or being incapable of communicating. Similarly, blue is applied as a general color for working the lymphatic system, the immune system and healing.




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