Notes On Counselors In Stratford Ct

By Karen Roberts


Counseling is regarded basically as the art of building and sustaining strong connections with individuals with the aim of empowering them to achieve mental health and wellness. It is viewed as a joint connection between a guidance counselor and a client. Professional psychotherapy has been there for the longest time ever, now being introduced in schools, workplaces and even churches. It is important that psychotherapists be individuals of high integrity and to qualify one must exhibit honesty and confidentiality. This editorial explains further on counselors in stratford ct.

Individual psychotherapy is the most known type of therapy that emphasizes on wellness as well as mental growth of an individual. This type of therapy originated from the person centered theory that operated on the notion that every individual has the capability of fulfilling their potential fully. Such a therapy will entail different aspects which include positivity, self-actualization and empathy.

The other aspect of listening is the active listening. A person is at his desperate moment and it is imperative to show your care by giving him full devotion. The active heeding entails listening with your eyes, heart, body as well as mouth. The verbal listening on the other hand encompasses the feedback you are giving that is your response in line with what the patient is saying. Verbal cues such as a simple yes is essential in boosting further exploration from the client.

The other skill that is essential in this process is asking questions. This skill enables the psychotherapist to learn more about his client. It is however important to note that the type of inquiries you make will determine the tone of the session and the whole psychotherapy process. There are two types of inquiries made and one of them is closed inquiry that is answered with either a yes or no.

One of the most common technique used in this type of family psychotherapy is coming up with a genogram, demonstrative triangles as well as the distinction of an individual. Family plan activities are put in place during these sessions to determine the problem and how best it can be solved using the family unit.

In Stratford depression rates have gone high over the years. Victims of depression are mostly men who have also shown lack of interest in counselling over the years. Depression results into being physically and emotionally shattered. Depressed individuals need the much needed love and care to ensure that they do not feel isolated and alone. However, most depression cases go unnoticed as people choose not to express how they are feeling.

The other type of therapy is the marriage counselling. This has become widely common due to the numerous marriage issues on the rise. It is believed that nowadays as compared to the olden days, in order to keep your marriage together and stable visiting a counselor every now and then is imperative. Married couples in Stratford have taken it upon themselves to visit a psychotherapist for guidance.

In this account it is important to note that counseling works with both parties being dedicated and focused. Otherwise in a situation where one individual is not focused on the process eventually it might not work. Commitment and consistency is key in ensuring that the process is fruitful.




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