There are many different types of psychology and psychotherapy. Some psychologists believe in something particular because of its success rate and how it has helped them. They may have learned about different psychotherapists as they were studying and began to take to something in particular. Something like Jungian therapy has become very popular.
In saying this, one doesn't always want to look out for tradition and popularity. You also want to know what is right for you. There has been a lot of debate between Jung and Freud. They are similar in their approach. Jung looked up to Freud for a lot of his life, but went his separate way after having a disagreement.
For example, there are people that can benefit from this type of therapy, but there are other people who may not be able to express themselves. This is why they should rather try and turn to creative therapy, for example. This will help them to feel a sense of freedom as they begin to experiment with different forms of creativity.
It is important to experiment with a variety of these methods and find out for yourself which you get the most out of. It is also important that you have the therapist that is right for you. If you have someone that is unsuitable, you will find that they are most likely to give you a bad impression of this Jungian psychotherapy.
People may approach a therapist because they are having marital problems are because they don't know their purpose. You could be stuck in your job or you could be feeling more and more depressed. As the analyst begins to ask questions, you will begin to remember more about your life which is obviously relevant.
The main concept of this form of therapy is to focus on the subconscious thoughts and feelings. There is always much going on in the subconscious which one needs to deal with. Not everyone is aware of this. Many people think that the past is in the past, but this is not really true. You may have had a traumatic upbringing and think this is in the past, but this is not really true.
A person who has been through a lot of trauma or one who has had a rough time will have feelings of depression, anxiety, and possibly panic. They may have addictions in their life. This is due to the trauma in their life that they are often not aware of. The analyst will help the patient to come to terms with what they are going through.
As you begin to become aware of the unconscious, you will also become more aware of yourself. You will learn to change unhealthy behaviours. You will also learn new behaviours. It can encourage you to make choices and decisions without feeling hesitant or apprehensive. You will begin to feel more confident with a greater sense of wholeness in your life. This is something to look forward to.
In saying this, one doesn't always want to look out for tradition and popularity. You also want to know what is right for you. There has been a lot of debate between Jung and Freud. They are similar in their approach. Jung looked up to Freud for a lot of his life, but went his separate way after having a disagreement.
For example, there are people that can benefit from this type of therapy, but there are other people who may not be able to express themselves. This is why they should rather try and turn to creative therapy, for example. This will help them to feel a sense of freedom as they begin to experiment with different forms of creativity.
It is important to experiment with a variety of these methods and find out for yourself which you get the most out of. It is also important that you have the therapist that is right for you. If you have someone that is unsuitable, you will find that they are most likely to give you a bad impression of this Jungian psychotherapy.
People may approach a therapist because they are having marital problems are because they don't know their purpose. You could be stuck in your job or you could be feeling more and more depressed. As the analyst begins to ask questions, you will begin to remember more about your life which is obviously relevant.
The main concept of this form of therapy is to focus on the subconscious thoughts and feelings. There is always much going on in the subconscious which one needs to deal with. Not everyone is aware of this. Many people think that the past is in the past, but this is not really true. You may have had a traumatic upbringing and think this is in the past, but this is not really true.
A person who has been through a lot of trauma or one who has had a rough time will have feelings of depression, anxiety, and possibly panic. They may have addictions in their life. This is due to the trauma in their life that they are often not aware of. The analyst will help the patient to come to terms with what they are going through.
As you begin to become aware of the unconscious, you will also become more aware of yourself. You will learn to change unhealthy behaviours. You will also learn new behaviours. It can encourage you to make choices and decisions without feeling hesitant or apprehensive. You will begin to feel more confident with a greater sense of wholeness in your life. This is something to look forward to.
About the Author:
Find an overview of the advantages of using Jungian therapy services and more info about an experienced therapist at http://www.whimsybutwise.com/about right now.
Aucun commentaire:
Enregistrer un commentaire