Perhaps you have never really considered it before, or perhaps you find it hard to believe, but engaging in sexual intercourse can really help your life in amazing ways. The healing power of sex can help your mind, body and spirit, leading to an overall better standard of living and longer life. You will find a number of studies and in depth research that will attest to the amazing things that having intercourse can do for the body. This applies across the board for casual sexual encounters to long term relationships.
Engaging in sexual intercourse is a great way to maintain a good immune system. Research has shown that those who are sexually active actually don't take as many sick days from work as those who aren't having sex. Furthermore, a study conducted amongst students at Wilkes University showed that a particular antibody was more present in those who were sexually active, thereby showing that the immune system is boosted by sexual activity.
Particularly when it comes to women, sexual intercourse seems to be the answer every time. Not only does having more sex increase the blood flow and lubrication in the vagina, but it also improves its elasticity. This is great news for mature women who may be experiencing menopause, or mothers who may have trouble readjusting after giving birth.
Extensive studies have shown that sex lowers chronic pain. This includes lower back pain, joint pain and muscle pain and may be a good alternative to taking medication, particularly due to being a natural pain reliever. Having intercourse is also a good way to get rid of a headache or migraine. Understandably, it is also the perfect solution for anyone having trouble sleeping.
Having intercourse can be just as beneficial physically as exercising. Of course, sexual activity targets a number of various muscle groups throughout the body, especially when using a number of different positions and having intercourse at different speeds. This is a great way to save some money by eliminating the need for a gym membership in order to get in a great workout!
Sexual activity can also help with relieving any tension and depression. Depression is a serious condition that may need to be treated with medication, but sexual intercourse actually helps the body to release more of a chemical called endorphins. These endorphins are responsible for making you feel happier and also more relaxed.
One of the greatest things engaging in intercourse does is reduce stress. As it stands, stress is one of the leading factors in many diseases such as heart disease and cancer, affecting lives around the world. As a result of reduced stress and also indulging in the physical activity, having intercourse allows the body to fall into a relaxed state and get rest, which inevitably helps it to repair and rejuvenate as necessary. This in turn leads to higher energy levels, which could then result in more productivity at work or in daily activities.
You can also use sex as a way to heal your relationship. In cases where couples had distanced themselves from one another, for whatever reason, having regular sex allowed them to find their way back to one another. If you are married with children, perhaps this is just the type of experiment you can try to recreate those special feelings you had.
Engaging in sexual intercourse is a great way to maintain a good immune system. Research has shown that those who are sexually active actually don't take as many sick days from work as those who aren't having sex. Furthermore, a study conducted amongst students at Wilkes University showed that a particular antibody was more present in those who were sexually active, thereby showing that the immune system is boosted by sexual activity.
Particularly when it comes to women, sexual intercourse seems to be the answer every time. Not only does having more sex increase the blood flow and lubrication in the vagina, but it also improves its elasticity. This is great news for mature women who may be experiencing menopause, or mothers who may have trouble readjusting after giving birth.
Extensive studies have shown that sex lowers chronic pain. This includes lower back pain, joint pain and muscle pain and may be a good alternative to taking medication, particularly due to being a natural pain reliever. Having intercourse is also a good way to get rid of a headache or migraine. Understandably, it is also the perfect solution for anyone having trouble sleeping.
Having intercourse can be just as beneficial physically as exercising. Of course, sexual activity targets a number of various muscle groups throughout the body, especially when using a number of different positions and having intercourse at different speeds. This is a great way to save some money by eliminating the need for a gym membership in order to get in a great workout!
Sexual activity can also help with relieving any tension and depression. Depression is a serious condition that may need to be treated with medication, but sexual intercourse actually helps the body to release more of a chemical called endorphins. These endorphins are responsible for making you feel happier and also more relaxed.
One of the greatest things engaging in intercourse does is reduce stress. As it stands, stress is one of the leading factors in many diseases such as heart disease and cancer, affecting lives around the world. As a result of reduced stress and also indulging in the physical activity, having intercourse allows the body to fall into a relaxed state and get rest, which inevitably helps it to repair and rejuvenate as necessary. This in turn leads to higher energy levels, which could then result in more productivity at work or in daily activities.
You can also use sex as a way to heal your relationship. In cases where couples had distanced themselves from one another, for whatever reason, having regular sex allowed them to find their way back to one another. If you are married with children, perhaps this is just the type of experiment you can try to recreate those special feelings you had.
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