The Skinny On How Your Subconscious Mind Rules Your Behavior

By Kenneth Sanders


By knowing how your subconscious mind rules your behavior, It is actually possible to change attitudes and behavioral patterns into more desirable ones. Of course, this would take an in depth knowledge about ones subconscious or unconscious part of the brain. As long as one knows about how to fix it, then one can even fix him or herself from possible deep rooted self issues that may stem into negative behaviors.

Now, in order to master the unconscious part of the brain, it is important to break it down first. It is possible to equate this part of the mind to a single big computer database that stores all the old program files needed to run certain applications. All of these quote and unquote files are belief and memories. These beliefs and memories are the root causes of certain behavioral patterns that one may showcase on the outside.

For example, if a boy has a lack of self of confidence, it would most likely come from a traumatic incident that caused it. Now, the traumatic incident would be stored in the brain database and would serve as the driving force behind such insecure behaviors. To put it short, all of the root causes of how a person acts can be traced to an a memory or a belief that is stored in this part of the brain.

Looking further, these experiences can cause him to have beliefs. Now, take note that it is not the experience per se that would create the negative behavior but rather the reaction to the experience. The reaction would turn into beliefs and the beliefs would be the ones to turn into actions.

Going back to the example of the person with self confidence, a traumatic experience could possibly be bullying. Due to his experience with bullying, he then created a belief in his mind that people hate him and are out to get him. With that kind of embedded belief, certain traits such as fear and anxiety would come out.

That said, a common question asked by most people would be whether it is possible to embed more positive beliefs in the database. The answer is yes because the brain has a type of focus program wherein what one constantly feeds into it will be the one that gets embedded. That said, it is possible to kick out negative beliefs by reinforcing good ones instead.

So if one would want to change behaviors, then he or she has to first change those beliefs. In order to do so, one has to first create more memories that have more impact than the last traumatic ones. These good memories will then become more powerful beliefs which will translate to action.

If one really wants to change the way he or she acts, then the first step would be to understand the unconscious mind. By understanding how it works, one can go the root of the problem and work upward. This handy little guide will give a brief overview on how powerful the unconscious brain is and how it can control everything.




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