During emotional and physical stress, the fight or flight response takes place in which the body is flooded with the hormone referred to as cortisol. Although it offers some health benefits, the incessant presence of cortisol can in fact do more harm than good. Doctors say that heart disease is one of those various problems that may strike due to constantly elevated cortisol levels. This is why somebody who is leading a very stressful life should think about undergoing stress counseling Omaha NE experts offer.
One effect of cortisol on the body is increased blood pressure. Such is to ensure that all the tissues such as the muscles are supplied with much needed oxygen transported from the lungs to the various parts of the body via the circulatory system. Having high blood pressure from time to time is perfectly fine, say doctors.
However, it is a completely different story if an individual's blood pressure is elevated perpetually. That's because it is something that can damage the blood vessels eventually. What's more, sooner or later it can affect the heart negatively. This is why a blood pressure that's constantly high is a risk factor for heart disease.
The levels of your bad cholesterol may soar as well if there's too much cortisol in your bloodstream constantly. Just like what it's referred to suggests, bad cholesterol is harmful. Lots of it can lead to the hardening of the walls of your arteries. Too much bad cholesterol can also trigger plaque aggregation, which is something that can result in arterial narrowing or clogging.
When the arteries are clogged, blood circulation is severely compromised. It only means that the various cells, tissues and organs may fail to get much needed oxygen. One of those that may be deprived of oxygen is the brain. Doctors say that a stroke may happen if part of a person's brain fails to obtain oxygen rich blood. Sometimes it can be blamed on the clogging of the arteries, but in some cases it can be due to a blood clot.
The heart muscles may be deprived of oxygen molecules as well. Chest pain or what's medically known as angina may occur as a result of such. It is during intense physical activity or severe emotional stress when angina usually strikes. Doctors say that at times it's actually a warning sign of a heart attack. Other symptoms that may show up together with angina are dizziness, nausea, profuse sweating and shortness of breath.
Based on scientific investigations, elevated cortisol also causes an increase in the blood sugar levels. One of the risk factors for diabetes is having high levels of blood sugar constantly. If diabetes is managed ineffectively, so many health complications may show up one day, and one of those is deadly heart disease.
There are many different reasons why stress can increase a person's risk of developing heart disease. Clearly, it's important to look for ways to lower one's stress levels. A really smart step that someone who is always stressed may take in order to protect his or her heart is to undergo counseling.
One effect of cortisol on the body is increased blood pressure. Such is to ensure that all the tissues such as the muscles are supplied with much needed oxygen transported from the lungs to the various parts of the body via the circulatory system. Having high blood pressure from time to time is perfectly fine, say doctors.
However, it is a completely different story if an individual's blood pressure is elevated perpetually. That's because it is something that can damage the blood vessels eventually. What's more, sooner or later it can affect the heart negatively. This is why a blood pressure that's constantly high is a risk factor for heart disease.
The levels of your bad cholesterol may soar as well if there's too much cortisol in your bloodstream constantly. Just like what it's referred to suggests, bad cholesterol is harmful. Lots of it can lead to the hardening of the walls of your arteries. Too much bad cholesterol can also trigger plaque aggregation, which is something that can result in arterial narrowing or clogging.
When the arteries are clogged, blood circulation is severely compromised. It only means that the various cells, tissues and organs may fail to get much needed oxygen. One of those that may be deprived of oxygen is the brain. Doctors say that a stroke may happen if part of a person's brain fails to obtain oxygen rich blood. Sometimes it can be blamed on the clogging of the arteries, but in some cases it can be due to a blood clot.
The heart muscles may be deprived of oxygen molecules as well. Chest pain or what's medically known as angina may occur as a result of such. It is during intense physical activity or severe emotional stress when angina usually strikes. Doctors say that at times it's actually a warning sign of a heart attack. Other symptoms that may show up together with angina are dizziness, nausea, profuse sweating and shortness of breath.
Based on scientific investigations, elevated cortisol also causes an increase in the blood sugar levels. One of the risk factors for diabetes is having high levels of blood sugar constantly. If diabetes is managed ineffectively, so many health complications may show up one day, and one of those is deadly heart disease.
There are many different reasons why stress can increase a person's risk of developing heart disease. Clearly, it's important to look for ways to lower one's stress levels. A really smart step that someone who is always stressed may take in order to protect his or her heart is to undergo counseling.
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You can find an overview of the advantages and benefits of using professional stress counseling Omaha NE services at http://www.clearsolutionscounseling.org/counseling right now.
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