Battling Obesity With The Help Of A Mental Health Counselor Omaha NE Residents May Visit

By Henry Wright


Studies say that these days over 70 million people residing in the US are battling obesity. A lot are quick to think that the presence of excess pounds is caused by poor eating habits and lack of exercise. While it's true that these are regarded as contributors, experts say that psychological issues are also sometimes important role players. It's due to this why an obese or overweight person should consider meeting with a mental health counselor Omaha NE is providing nowadays.

According to experts, a lot of cases of obesity all over the planet can be the result of psychological problems such as clinical depression, anxiety and post traumatic stress disorder (PTSD). Many of those who are battling these issues usually find happiness or comfort in consuming excessive amounts of unhealthy foods. The matter at hand can easily become aggravated if eating disorders come into being, too.

The issue, more often than not, can be the result of unhealthy dynamics within the family. Such is actually the one that's commonly blamed for most cases of childhood and teenage obesity today. The psychological well being of kids and also teens are influenced by the parents as well as other family members.

Also a common contributor to so many obesity cases in the US and various other parts of the planet is stress. In this very busy day and age, it's not really surprising for one to learn that millions of people are obese or overweight. Despite what many quickly assume, stress is not only found in workplaces. It is also something that can be seen in homes and schools. As a result of such, no one is really off the hook when it comes to weight gain due to long term stress.

No matter the causative factor, it's of utmost importance for the psychological aspect of obesity to be addressed accordingly. With the help of therapists, counselors and psychiatrists, it is very much possible to have the underlying cause identified. Once discovered, it can become easier to establish the steps necessary to put an end to the problem.

Seeing an expert helps tackle psychological issues that obese or overweight people commonly deal with, too. Many of them, for instance, are suffering from clinical depression. Evidently, it's brought about by having low self esteem and confidence. The way that they are treated by the society also contributes to its existence.

Considered as a disease, obesity can cause many other serious problems to show up. Being obese or overweight, for instance, is regarded as a risk factor for heart disease. Millions all over the planet, just like obesity, are suffering from heart disease. The World Health Organization or WHO actually says that it is the number 1 cause of deaths all over the globe.

There's one more disease that a lot of overweight or obese individuals these days are suffering from, and that's diabetes. No cure for it exists, although it can be put under control by means of medications and changes in one's lifestyle and diet. Failure to manage diabetes effectively can cause many serious complications to show up.




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