A successful retreat will test your ability to abstain. It demands silence, mental intensity, a lot of discipline and physical rigors. This means that preparation must be both physical and spiritual. According to experienced organizers of Illinois Womens spiritual retreats, there are steps you can take to enable you reap maximum benefit from the engagement. Whenever you are going to attend, the following tips will help you prepare adequately.
Organizers issue guidelines and instructions that should be followed. These instructions revolve around reporting time, what you need to carry, the activities that will be taking place, schedule for each day, speakers, etc. Take note of these instructions to guide your preparation and ensure that you do not miss any session. Missing a session may disorient your entire retreat.
Handover any issue that needs your attention. The idea is to ensure that you are free by the time you get to the retreat center. This includes assigning duties to juniors, informing your spouse, alerting friends and family members, etc. Seek permission if you are employed and request not to be bothered. This leaves you with peace of mind to meditate and go through the sessions with a settled mind. If you own pets or have children who need care, leave them in hands you can trust.
Ensure that your expectations are in line with planned activities. This is important because organizers schedule themes and activities based on the character of people expected to attend. For instance, it will be a waste of time and recipe for disappointment if a young lady attends a retreat for elderly women. The themes being discussed will not favor her. This affects her ability to gain from the recollection.
Leave all baggage behind. This includes books, laptops, phones and any other accessory that is not part of your retreat. Carry your alarm to avoid getting late for sessions. Provide the number of the facility or organizers to people back home in case of an emergency. These distractions will affect your ability to concentrate. By cutting off links, you will fully concentrate on silence and your spiritual reflection.
An open mind will add greater value to your recollection. While you might have preferred venues, facilitators, themes, etc, it is not always that they will align in one session. Open your heart to the people and activities lined up. Old topics and facilitators will not add value to your recollection. Be ready for a new routine and take whatever comes your way graciously. You will be surprised at things you never thought existed.
A successful retreat requires holistic preparation. Be ready spiritually, physically, mentally, morally, etc. This means toning down on your actions, words, body language, etc a few days to the recollection. Try to imitate the day of the retreat by switching off your phone, avoiding foods you are fond of, staying away from the television, etc. It is a way of the body getting into the mood.
Pay attention to your body because it will also participate in the recollection. Take enough food and make your diet balanced. Exercise to avoid fatigue and take sufficient amounts of water. When your body is in perfect shape, you can concentrate longer and thus complete a successful retreat that is spiritually rewarding.
Organizers issue guidelines and instructions that should be followed. These instructions revolve around reporting time, what you need to carry, the activities that will be taking place, schedule for each day, speakers, etc. Take note of these instructions to guide your preparation and ensure that you do not miss any session. Missing a session may disorient your entire retreat.
Handover any issue that needs your attention. The idea is to ensure that you are free by the time you get to the retreat center. This includes assigning duties to juniors, informing your spouse, alerting friends and family members, etc. Seek permission if you are employed and request not to be bothered. This leaves you with peace of mind to meditate and go through the sessions with a settled mind. If you own pets or have children who need care, leave them in hands you can trust.
Ensure that your expectations are in line with planned activities. This is important because organizers schedule themes and activities based on the character of people expected to attend. For instance, it will be a waste of time and recipe for disappointment if a young lady attends a retreat for elderly women. The themes being discussed will not favor her. This affects her ability to gain from the recollection.
Leave all baggage behind. This includes books, laptops, phones and any other accessory that is not part of your retreat. Carry your alarm to avoid getting late for sessions. Provide the number of the facility or organizers to people back home in case of an emergency. These distractions will affect your ability to concentrate. By cutting off links, you will fully concentrate on silence and your spiritual reflection.
An open mind will add greater value to your recollection. While you might have preferred venues, facilitators, themes, etc, it is not always that they will align in one session. Open your heart to the people and activities lined up. Old topics and facilitators will not add value to your recollection. Be ready for a new routine and take whatever comes your way graciously. You will be surprised at things you never thought existed.
A successful retreat requires holistic preparation. Be ready spiritually, physically, mentally, morally, etc. This means toning down on your actions, words, body language, etc a few days to the recollection. Try to imitate the day of the retreat by switching off your phone, avoiding foods you are fond of, staying away from the television, etc. It is a way of the body getting into the mood.
Pay attention to your body because it will also participate in the recollection. Take enough food and make your diet balanced. Exercise to avoid fatigue and take sufficient amounts of water. When your body is in perfect shape, you can concentrate longer and thus complete a successful retreat that is spiritually rewarding.
About the Author:
You can find an overview of the benefits you get when you attend Illinois womens spiritual retreats at http://www.woodlandspiritualretreats.org right now.
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