Life Is One Big Frying Pan. What?!

By Evan Sanders


Changing your life is tough. It's very tough. I mean, surprisingly hard.

For anyone who really has seriously attempted to make some significant changes in their life because they couldn't handle living in the same mediocre way anymore, you've potentially experienced the growing pains that come along for the ride with deciding to live in an other way. You are continually tested, you fail time and again, and it's very tricky to see the world in the light of optimism.

Nonetheless it does not necessarily demand to be that way.

You see, folks battle with deep change because they do not know the proper way to act when the negative emotions start bubbling up. They believe that because negativeness is occuring that they've got to be doing it all wrong. No! Not remotely. In fact, if you are struggling and it hurts a little, you are doing things right. You are growing. You're moving past your zone of comfort.

When you're going through huge changes, you're going to come across some important obstacles. Pain is going to come out to play, your interior critic is going to run wild and free, and you are going to have some struggles. That's perfectly ok! It really means you are heading in the proper direction. Don't quit now when you are really hurting. Keep going and see it all the way through and you'll cross the finish line a transformed woman or man.

The "Frying Pan Of Life" is all about the way to get near enough to the agony to work with it without being consumed by it. When you are making a new life, old things really tend to trickle out and you have to spend a while working with them. This is a normal part of the growing process. But you've got to work with them because if you don't, you run the danger of allowing the past to sabotage your dreams.

So how do you do this?

You have got to get close enough to the pain and experience it without getting totally consumed by it. You have got to be pleased to bring yourself to the painful places and let the thoughts and emotions swirl around you without taking you wholly out of the game. When you can do that, you give yourself access to the lessons and light that are held within that dark place.

This takes a little bit of skill and a lot of practice, but if you can really spend a decent amount of time working in these dark areas with some compassion and love, you can defrost even the coldest of hearts.




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