For those who wonder, 'What is acupuncture?', we can check ancient history and the present-day local directories. This Chinese healing art is based on the theory that there is an energy flow in every living thing that nourishes the entire being. If the free flow of this vital force is blocked or retarded, illness and pain can be the result. By keeping the pathways ('meridians') open, health can be restored and pain alleviated.
This method of restoration came from an earlier practice called acupressure. Finger and hand pressure were used to stimulate the flow of energy. Precise points were identified that could influence each organ of the body or the nerves that carry messages back and forth to the brain. An acupuncturist substitutes precisely-placed, thin needles for finger pressure. The needles can be left in place for a longer period of time, which can further the healing effect of pressure-point stimulation.
Think of the chi as circulation and the blockages in the flow as 'kinks', and you will get the picture, even if it is vastly over-simplified. Although the West did not embrace this healing methodology early on, many are now enthusiastic over the possibilities for health and well-being. Clinics use this especially for chronic back pain that might not benefit from surgery, and for migraine headache relief.
It is now common for medical practices to have an acupuncturist on staff, and there may also be a in-house masseur or masseuse trained in 'shiatsu', a form of massage that works with pressure points and meridians. Many ailments that could be treated with surgery can be alleviated with this safe and much less expensive approach. Of course, there is no extensive recovery time as there is with any surgical procedure.
There are no known side effects to a session with an acupuncturist, and no lengthy recovery period as with surgery. The insertion of the needles is painless, with the mild discomfort of the actual insertion being fleeting and acceptable even to the squeamish. Different pressure points will be used to effect alleviation of pain or imbalance.
Researchers in this field have validated the benefits of pressure-point stimulation. It is thought that neurotransmitters released during the 'un-blocking' process help block pain messages to the brain while the body heals itself. There are many natural processes to deal with pain, if the pathways of healing are kept open.
The release of endorphins probably also plays a part in restoring health. These 'feel-good' hormones fight pain and stress-related problems, like sleep disorders and stress headaches. Many experience a lift in mood during a session with the acupuncturist, who may be focusing on another health issue.
'What is acupuncture?' is an important question for those who suffer from the ailments of this modern age. Check the website of the American Association of Oriental Medicine for more information.
This method of restoration came from an earlier practice called acupressure. Finger and hand pressure were used to stimulate the flow of energy. Precise points were identified that could influence each organ of the body or the nerves that carry messages back and forth to the brain. An acupuncturist substitutes precisely-placed, thin needles for finger pressure. The needles can be left in place for a longer period of time, which can further the healing effect of pressure-point stimulation.
Think of the chi as circulation and the blockages in the flow as 'kinks', and you will get the picture, even if it is vastly over-simplified. Although the West did not embrace this healing methodology early on, many are now enthusiastic over the possibilities for health and well-being. Clinics use this especially for chronic back pain that might not benefit from surgery, and for migraine headache relief.
It is now common for medical practices to have an acupuncturist on staff, and there may also be a in-house masseur or masseuse trained in 'shiatsu', a form of massage that works with pressure points and meridians. Many ailments that could be treated with surgery can be alleviated with this safe and much less expensive approach. Of course, there is no extensive recovery time as there is with any surgical procedure.
There are no known side effects to a session with an acupuncturist, and no lengthy recovery period as with surgery. The insertion of the needles is painless, with the mild discomfort of the actual insertion being fleeting and acceptable even to the squeamish. Different pressure points will be used to effect alleviation of pain or imbalance.
Researchers in this field have validated the benefits of pressure-point stimulation. It is thought that neurotransmitters released during the 'un-blocking' process help block pain messages to the brain while the body heals itself. There are many natural processes to deal with pain, if the pathways of healing are kept open.
The release of endorphins probably also plays a part in restoring health. These 'feel-good' hormones fight pain and stress-related problems, like sleep disorders and stress headaches. Many experience a lift in mood during a session with the acupuncturist, who may be focusing on another health issue.
'What is acupuncture?' is an important question for those who suffer from the ailments of this modern age. Check the website of the American Association of Oriental Medicine for more information.
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